Part 1
Part 2
It has been sometime since I let you in on another one of my saucer of secrets to living better... This bit though was something I realized last Saturday in Bangalore (My cousin Prashi can vouch for that)
Every day, just once, when you feel like peeing, hold it in.
I repeat.
Hold it in.
Till you feel you can't hold it in any longer. Then (needless to say, but I must for legal reasons) rush to the loo and relieve yourself.
What you will lose in damage to your kidney and bladder you will have gained in sheer happiness. Trust me on this one. :-)
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